1411 S. Wiggins Rd,
Plant City, FL 33566
Winter Training: Dec 5, 2016 - Jan 20, 2017
3-5 Hours per day M-F
Hitters welcome too!
For Out of Town Players, Parents, And Coaches...
Check Out A Life Changing
Elite Performance Boot Camp
WHAT YOU'LL GET
- Head to Toe Physical Assessment by a licensed Physical Therapist
- High Speed Video Analysis
- Hands On Instruction For All Corrective Exercises
- Hands On Instruction For Long Toss
- Hands On Instruction For Off Speed Offerings
- Hands On Instruction For Yoga
- Hands On Instruction For Weight Training & Nutrition
- 3 Different Dynamic Warm-Ups
- Arm Pain Training
- Class Room Training on Bio Mechanical Efficiencies of Throwing
- Neuromuscular Blending
- Building Movement Patterns
- World Class Mindset Training
- Recovery & Periodization of Training
- 21 Day Written Plan
- Free 30-Day Membership to Our DURATHRO Training System (Online-Vault of Video's, E-Books, And Other Services To Ensure Complete Continuity in Your Training).
If you'd like to receive more information about our incredible Weekend Elite Performance Boot Camps click here and we'll mail it to you right away.
Can't Make Those Dates?
Consider a Precision Strike
1 Day, 1 on 1 Training & Evaluation Session
If you live locally and are ready for world-class individualized elite thrower training, you should start with a Wednesday Night Group Evaluation
Welcome to The Florida Baseball Ranch, my name is Randy Sullivan,
I have been a practicing physical therapist and a baseball
coach/pitching instructor for over 23 years, and I am…
THE ARM PAIN ASSASSIN!
DO YOU KNOW THESE ARM PAIN FACTS?
ARM PAINMajor Contributor
for Poor Recovery
ARM PAINInconsistent Pitching
ARM PAINMust Solve to Improve
ARM PAINMaster it & Advance to
the Next Level of the Game
Check Out Our ONLINE Store
Books (Physical & Digital)
Online Training Video Library
Ranch On The Road Program
Gather up 15 or more dudes who really want to get better and we’ll come to your town for a 2-day camp.
Each attendee will receive a full physical assessment, a video analysis, hands on instruction for all corrective throwing drills and mobility/stability exercises, 2 massive power building workouts, a Hardcore Broga Session, ARMory Strong Weight Training Class, a 21 day written plan and a 30 day subscription to the DrurathroTM training system.
Add some velo, improve your command, eliminate your arm pain, become a world class prolific thrower and sleep in your own bed.
Doesn’t get any better than that!
We’ve done road shows in Baton Rouge LA, Louisville KY, Kingstree SC, Evergreen CO, Peachtree City GA, Alpharetta GA, Virginia Beach VA, Loveland CO, Melbourne FL, Lake Mary FL, and Windemere FL.
So hit us up now and we’ll tell you all about our Ranch on the Road program. Call Today 1-813-701-3290
Recent Blog Post
Featured Blog Post
3708 Futch Road
Lakeland, FL 33566
Florida Baseball Ranch to receive
discounted rate of $60/night*