April 2016 / 2 posts found

Roll With It Baby!!

by Randy Sullivan
in blog
We have a former MLB student who started training with us 3 weeks ago after receiving a recommendation for Chien-Ming Wang. I wrote about Wang’s resurgence in a blog called How Chien-Ming Wang Got His Groove Back. This new guy once topped out at 100 mph. That was before 2 Tommy John surgeries and a serious shoulder blowout known as a HAGL (Humeral Avulsion Glenohumeral Ligament). This guy (who shall remain nameless until he makes it back to pro ball – hit 91.9 last week) was drafted out of high…

Let’s Get Physical — Changing Pitching Mechanics is Serious Business

by Randy Sullivan
in blog
Recently, I had a minor leaguer in for a Precision Strike, One Day, One-On-One Evaluation and Training Session. Since he’s currently in extended spring training with a pro team, he had to come in under the radar on a Sunday morning. So to maintain confidentiality, I’ll just call him “Lefty”. As I always do with minor leaguers, I asked Lefty what he thought were the biggest constraints keeping him out of the big leagues. He reported that since being drafted out of college as a 91-93…