May 2017 / 2 posts found

New Book Teaches Innovative Approach For Eliminating Arm Pain

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  With this book and video series anyone with half a brain can learn to eliminate arm pain independently and fast. I can’t wait to share it with you. Check out the video below:   Keep an eye on your email. In just 2 days, we will launch at an extremely discounted price. Stay sharp! Randy Sullivan, MPT, CSCS CEO, Florida Baseball Ranch  

How We Use External Focus And Feedback To Train Our Athletes (Part 2)

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Earlier this week I released Part 1  of this article illuminating the value of external focus and knowledge of results. In the  second half we’ll discuss how we implement those concepts. Instead of offering verbal cues or cognitive input, at The Florida Baseball Ranch, we use 5 primary methods to improve movement efficiency: 1) Eliminate time: This posit was first introduced to the baseball world by Paul Nyman of Setpro and was presented to me by coach Ron Wolforth of the Texas Baseball…