September 2019 / 4 posts found

It’s Time For A Revolution in Throwing Rehab.

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One night last winter my friend, Alan Jaeger called me with a major concern about the current state of UCL reconstruction post-operative rehabilitation and throwing protocols.  We talked for about an hour, and the discussion ignited a thought eruption that had been smoldering in my head for over 10 years. At the Florida Baseball Ranch® we train and develop high-caliber throwing athletes, improving velocity, command, secondary stuff, and arm health. This past summer, 161 high school and college…

What’s The Point?

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I hear a lot of coaches, players, parents, and administration/front office staff talking about old school vs new school. Data vs gut. Tradition vs innovation. I think both sides need to pause and understand that coaches have been teaching human movement since the game began. We have to remember that data doesn’t create a movement. The movement creates the data.  The data merely tells us how we’re doing. As far as “new and innovative” is concerned. I don’t see anything wrong with…

Bull Whip Calamity: The Importance of Movement Analysis

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The summer after I graduated from high school, I needed a job.  As a three sport athlete, I was at a practice or a game just every day of my life , so having a regular job had been out of the question.  Now I was heading off to college and needed to spend the summer making cash to allay some of the ancillary costs.  A lot of my friends worked in our little mall, so I thought that might be an option.  I walked into every store and filled out applications until my hands, head, and neck were sore. …

Pete Rose Is James J.Gibson

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As a baseball coach and a physical therapist, I’ve been trying to make players and patients to optimize their movement patterns for nearly 30 years, and there’s something I’ve recently realized … I can’t make players or patients optimize their movement patterns.   The more I learn about James J. Gibson’s Direct Perception Theory, the more I realize that in movements involving time pressure, I can’t make you move. Your coach can’t make you move. Even…