Fixing A Comet
When I was 13 years old, our family made a [...]
Faux Rocket Scientists and Linguists
Did you know this? I’m a rocket scientist, and I [...]
Top 5 Reasons Pitchers Have Lousy “Mechanics”
Contrary to popular belief, overhand throwing is a natural movement. [...]
Level Up
I was getting to the point where I hated the [...]
Traditional Swing vs Kickback Swing: Which Is Best?
Which is best, the traditional swing or the kickback swing? [...]
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The Top 4 Ways Pitchers Become Disconnected
Throwing at a superior level is about being “connected”. When a delivery is connected all the body parts are acting in timing and synergy with one another. Every part is playing its proper role and performing in concert with all the other body parts…and those parts are operating around a stable spine.
Authentic Extension and the Secrets of the Pelvis
Let’s dive deep into the concept of extension in pitching. [...]
How To Throw 95 Without Getting Hurt
You need to throw harder. If you want a chance you’ve got to be up around 95 mph. We can help download this TOTALLY FREE E-book and let us guide you safely down the path to 95. We’ve done it many times before. We can do it with you.
The Yips: A Love Story
I cried last week — about five times. Anyone [...]
The External vs. Internal Focus Debate In Baseball Skill Acquisition
This generation baseball players big advantage is the explosion in technology we’ve seen lately, which allows us to know what a player should work on. How to get gains in the quickest manner possible is where our motor skill acquisition science approach comes into play.