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Pitcher’s Funny Bone Ain’t So Funny

2023-08-01T18:45:27-04:00

Any time a pitcher complains of pain on the inside of the elbow, you worry about damage to the UCL — the dreaded Tommy John surgery. But sometimes it’s not the Tommy John ligament at all. Here is a rudimentary field test to see if you might have damage to the UCL. It’s called “The milking test.”

Pitcher’s Funny Bone Ain’t So Funny2023-08-01T18:45:27-04:00

Lance

2021-04-16T19:13:42-04:00

As Lance and his mom walked away, I came up with one more penetrating thought: I suck! Ever since that day with Lance and his mom, I have made a pact with myself. I will meet every player exactly where he is physically, mentally, and emotionally and do everything in my power to help him improve himself as ballplayer and a person.

Lance2021-04-16T19:13:42-04:00

Jimmy Chitwood, Alex Cunningham, and The Essence Of Sport

2021-04-16T19:16:02-04:00

As baseball gradually returns to normal for most players reading this story, I would like to submit my question again… How do you become Jimmy Chitwood? I believe you do it by intentionally building relationships and fostering a culture of love, respect, and service among your teammates.

Jimmy Chitwood, Alex Cunningham, and The Essence Of Sport2021-04-16T19:16:02-04:00

Client Testimonials

2021-04-16T19:19:07-04:00

Here’s what our clients have to say about the Florida Baseball ARMory...

Client Testimonials2021-04-16T19:19:07-04:00

Why We Don’t Run Long Distances

2023-04-03T15:37:54-04:00

Unless your team is really bad at managing rundowns, the longest pay in baseball is an inside the park homerun, takes about 14-16 seconds to complete, and the only guy who has to run that far is the guy who hit the ball. Everyone else is about 4 seconds or less and a pitch takes about 1.5 seconds.

Why We Don’t Run Long Distances2023-04-03T15:37:54-04:00

Shut It Down Or Keep Throwing? Maybe There’s an Alternative

2021-09-23T15:21:48-04:00

I get asked frequently to choose a side… And I never do…Because in my opinion, the answer is not that simple. It’s not so black and white. Keep throwing, or shut it down…What should a player do? The answers (not-unexpected, I’m sure) is… it depends on....

Shut It Down Or Keep Throwing? Maybe There’s an Alternative2021-09-23T15:21:48-04:00

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