Every player must start with a group or individual evaluation, an Elite Pitchers Boot Camp, or a Precision Strike 1 on 1 Evaluation and Training Session before he/she can begin training at The Ranch.
This is vital to optimum development and injury risk reduction. Our group evaluations take place every Wednesday night at 6:00 PM. The cost is $90, and the assessment is a entry level screen that last up to 2 hours, depending on how many players sign up.
During the group session, we’ll perform a general physical assessment on all attendees to identify any physical constraints that might be holding them back or putting them at risk for injury. We’ll also do a high speed video analysis of your throwing motion to evaluate about 15 different markers we consider critical to improved performance and injury risk reduction.
The group assessment is not as detailed as our Precision Strike 1 on 1 program, and is designed for beginners who have had no history of pain or injury.
IF YOU ARE AN ELITE LEVEL THROWER, IF YOU’RE COMING OFF AN INJURY, OR IF YOU’RE EXPERIENCING PAIN, WE HIGHLY RECOMMEND YOU SIGN UP FOR A PRECISION STRIKE 1-ON-1 EVALUATION AND TRAINING SESSION, WHICH INVOLVES A MORE DETAILED EVALUATION PROCESS AND INCLUDES ALL THE NECESSARY TRAINING. THIS WILL ENSURE WE CAN GIVE YOU THE INDIVIDUAL ATTENTION YOU NEED.
No actual training takes place on Group Evaluation night, but we will design your individualized training plan based on our evaluation findings. You’ll need to come back for an on-going training class on a different date to receive specific instructions and training. After the evaluation we’ll set you up with a username and password so you can begin to register for our on-going training classes. Again, the evaluation is critical to our process, so we must conduct it before you begin taking classes. We reassess every 60 days to make adjustments to the plan and review your progress.