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Tell Amy you want to schedule your PRECISION STRIKE session TODAY!

FBR Precision Strike: The Ultimate One-On-One, 1 day Evaluation and Training Experience

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Your Customized Evaluation and Training will take approximately 3-4 hours.

What You Get:

The FBR  Precision Strike Program will include:

  • A full physical assessment by Randy Sullivan, a physical therapist specializing in the management and development of throwing athletes.

  • High-speed video biomechanical analysis and classroom education on the essence of safe, efficient and powerful throwing mechanics.

  • One-on-one hands on training for all assigned corrective throwing drills.

  • Hands-on training for physical corrective mobility/stability exercises.

  • A 21 day written individualized, multi-dimensional training plan.

  • Video links to: all throwing drills, corrective exercises, power building workouts, warmup routines and recovery e-book to ensure complete follow up and continuity.

  • Arm care routine and one Arm care kit (connection ball, 7 oz weighted ball and Durathro training sock).

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Available upon request, you can:

  • Add an ARMory Strong weight lifting session and get a customized 2 week weight training plan designed by our Strength and Conditioning Coordinator

  • Request a Nutrition Plan/body composition assessment and 5 day Rocket Fuel Meal Plan delivered to your phone and including smart selections from all your favorite eating establishments (Chick Fil A, Chipotle, Subway).