Broga / 3 posts found

Pre-Season Winter Training: The Hardwick Plan

by Randy Sullivan
in blog
Ricky Hardwick was as cool a dude as you’d ever meet. He was quietly confident, physical and tough as nails. He didn’t say much, but he never backed down from anyone. A middle linebacker at Conway High School (home of the Coastal Carolina Chanticleers), he roamed from sideline to sideline delivering viscious blows to wandering quarterbacks like me. I played against him on the football field before I knew him. On a scramble play in the second quarter of a 7-7 game, I broke containment and headed…

Are You Talkin’ to Me? Testing…

by Randy Sullivan
in blog
As the hit man once said to the mafia boss… I know a guy. He’s a high school senior headed to a reputable D1 college program on a baseball scholarship. He’s getting about 60% of his tuition paid, but to cover the rest of the cost for the out-of-state private school, his parents will be on the hook for about 10k per year. According to my calculations, over 4 years, that’ll tally up to around 40k (yep…mathematical genius here). But he’s also a pretty good student, so he might be able to…

Ranch Fitness and Nutrition Director, Lisa Church

by Randy Sullivan
in blog
So I was talking to a guy at the Florida Baseball Ranch during our open house on a Sunday. It was a beautiful Florida evening and we were chatting while enjoying our cold water and snacks. I had already given a 15-minute presentation to all that were there about what my role was and philosophies are at the Florida Baseball Ranch. But still, this guy asked me to elaborate more on my skills. Ya know, he was one of those who seemed like he was looking for a chance to debate or something. I get it,…