Preventing and Managing Injuries In Throwing Athletes: Start With The Pain A Continuing Education Course for PTs, PTAs, ATCs, DCs, and SCCs

by Randy Sullivan

Couse Agenda

Day 1

8:00 – 8:50             Start With The Pain Intro

Why we start with the pain.

One-size-fits all

6 types of contributors to arm pain

Our process outlined

9:00- 9:50                Identifying Type 1 Contributors (physical/structural)

BRAT Lecture

Performing BRAT

10:00 – 10:50           Addressing Type 1 Contributors… Teach BRAT Correctives

11:00 – 11:50             Identifying Type 2 Contributors (movement pattern)

13 Disconnections

12:00  – 1:00              Lunch

1:00 – 1:50                 Addressing Type 2 Contributors (motor learning talk)

2:00 – 2:50                Addressing Type 2 Contributors (the throwing drills)

3:00 – 3:50                Identifying Type 3 Contributors (preparation/recovery)

Davis’s Law

4:00 – 4:50                Addressing Type 3 Contributors

5:00 – 6:00                Identifying Type 4 Contributors (training related)

Day 2

8:00 – 8:50               Addressing Type 4 Contributors

ATP/CP system

4 Pillars

ARMory Strong

9:00 – 9:50                Identifying Type 5 Contributors (workload)

10:00 – 10:50           Addressing Type 5 Contributors

Ranch Rules

Alternative to shutdown

11:00 – 11:50             Identifying Type 6 Contributors (systemic

12:00- 1:00               Lunch

1:00 – 1:50                Addressing Type 6 Contributors

2:00 – 4:00              The Process

Assign physical and biomechanical correctives

Durathro Training Sock and Scaptivation

Three Things Theory

 

 

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