Elimination or at least suppression of eccentric biceps activity is essential for protecting the labrum and the UCL. For this reason, safely and efficiently dissipating the energy of throwing through a rotational deceleration pattern is one of the seven attractors in pitching.
This generation baseball players big advantage is the explosion in technology we’ve seen lately, which allows us to know what a player should work on. How to get gains in the quickest manner possible is where our motor skill acquisition science approach comes into play.
A professional baseball player who was cut from his high school team? We see that all the time. Here is a story on one of players who made the transformation from left out to a pro closer.
It has been nothing short of an honor and a privilege to work with Kyle over the past couple of years. He’ll be hard at work this winter, and if I know Kyle, the Rangers can count on him being even better than ever. His willingness to take the extraordinary step of rejecting the status quo and seeking solutions outside of mainstream baseball is a testament to his commitment to the relentless pursuit of excellence. We are proud to call Kyle Gibson a ARMory Guy!
In our analysis of the pitching motion, the “gang leader” is known as “The Back-Leg Attractor,” or the first move. If the first move goes awry, the body is forced to choose from one or all of four different compensatory moves to get back on track.
You need to throw harder. If you want a chance you’ve got to be up around 95 mph. We can help download this TOTALLY FREE E-book and let us guide you safely down the path to 95. We’ve done it many times before. We can do it with you.
My name is Randy Sullivan, and I am a recovering TWIT coach. For years my coaching style involved a traditional style that has come to be popularly known as TWIT Coaching. Here’s the basic formula for TWIT coaching: T: We Tell the player how to perform a skill (maybe even demonstrate it.) W: We Watch him do it. I: We stop Immediately Inform of all the things he did wrong. T: Then we Tell him how to do it better (sometimes demonstrating again while pointing out the most intricate details of the movement). If the player doesn’t get it quickly enough, we make him do punishment runs or pushups.
I am touched beyond words. We cannot adequately express how happy we are for Logan, Keith, and the entire Gilbert family. It will continue to be our distinct honor to play a role in his development and his career.
A few years back, at a TBR Coaches Boot Camp, I had the pleasure of meeting Frans Bosch, a motor learning and biomechanics expert from The Kingdom of The Netherlands. At the time, the Dutch were 10-20 years ahead of the rest of the world in this area and Frans was considered the best of the best.
It wasn’t long before Chien became the talk of the town in Surprise, AZ with eye-popping velocities reaching 96.7 mph With characteristic humility and class, Chien acknowledged his work at The ARMory in the off-season as the key to his new success. The day he mentioned it to reporters, the entire country of Taiwan visited and crashed our website. We doubled the bandwidth and after his next outing, it crashed again.
