Tell Amy you want to schedule your PRECISION STRIKE session TODAY!
FBR Precision Strike: The Ultimate One-On-One, 1 day Evaluation and Training Experience
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Your customized evaluation, hitting or pitching training will take approximately 3-4 hours.
If you decide to do both hitting and pitching, you can count on being here about 5 – 6 hours.
What You Get:
The FBR Precision Strike Program Will Include:
A full physical assessment by Randy Sullivan, a physical therapist specializing in the management and development of throwing athletes. You’ll learn what you need to do to increase velocity if you’re a pitcher and increase hitting power if you’re a hitter.
High-speed video biomechanical analysis and classroom education on the essence of safe, efficient and powerful throwing and/or hitting mechanics.
One-on-one hands on training for all assigned corrective throwing drills.
Hands-on training for physical corrective mobility/stability exercises.
A written individualized, multi-dimensional training plan for you to continue what we started in your pitching training and hitting training with us – This will help you increase hitting power, increase velocity, master hitting and pitching mechanics, and so much more!
Video links to: all throwing drills and/or hitting drills, corrective exercises, power building workouts, warmup routines and recovery e-book to ensure complete follow up and continuity.