Pitchers will receive:

• A head to toe physical assessment and movement quality evaluation with individualized enhancement exercises designed to improve your overall athleticism, fluidity of movement and to reduce your injury risk.

• A high-speed video analysis of your throwing mechanics with individualized throwing programs to optimize readiness and reduce injury risk.

• A Rapsodo® spin rate and pitch shape identification session to aid in maximizing pitch sequencing and pitch design. Hands-on, 1000 fps video-assisted adjustments to increase movement, shape, and filthiness of secondary stuff.

• A Motus® elbow stress, arm slot and arm speed consistency review for all your pitches to decrease injury risk and to enhance deception.

• Video overlay of your two best pitches to assess and refine tunneling/deception characteristics.

• A MuscleSound® overall muscle fuel readiness and body comp assessment to ensure physical capacity and fuel levels. This assessment will include individualized recommendations on macronutrient intake volume, distribution and timing.

• Evaluation of your preparation and recovery and in-season strength and conditioning processes. We’ll customize warmup, recovery, and SAVAGE strengthening plans to raise your physiological readiness and improve the consistency of your results.

• You’ll also have the opportunity to face off in live at-bats with pro, college, and elite high school hitters to hone your skills to a razor’s edge.

Hitters will receive:

• A head-to-toe physical assessment and movement analysis with individualized enhancement exercises to improve overall athleticism, fluidity of movement and to reduce injury risk

• A high-speed video analysis of your swing mechanics with individualized swing training programs to optimize readiness and reduce injury risk.

• A batting practice plan that will include variability and representative design to mimic the demands of real-world performance and assist you with in-season, in-game and in-swing adjustments necessary to couple perception with action (a cornerstone of elite performance.)

• BLAST Motion® assessment of your attack angle, bat speed, time to contact, rotational acceleration, BLAST Factor.

• Rapsodo® hitting evaluation of exit velocity and launch angles as well as leading-edge motor learning science-based training to elevate your ability to “do damage.”

• A MuscleSound® overall muscle fuel readiness and body comp assessment to ensure physical capacity and fuel levels. Based on the results of the study, we'll include individualized recommendations on macronutrient intake volume, distribution, and timing.

• Evaluation of your preparation and recovery and in-season strength and conditioning processes. We’ll customize warmup, recovery and strengthening plans to raise your physiological readiness and improve the consistency of your results.
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• You’ll also have the opportunity to face off in live at-bats with pro, college, and elite high school pitchers to hone your skills to a razor’s edge.