Pitchers will receive:

• A head to toe physical assessment and movement quality evaluation with individualized enhancement exercises designed to improve your overall athleticism, fluidity of movement and to reduce your injury risk.

• A high-speed video analysis of your throwing mechanics with individualized throwing programs to optimize readiness and reduce injury risk.

• Evaluation of your preparation and recovery and in-season strength and conditioning processes. We’ll customize warmup, recovery, and SAVAGE strengthening plans to raise your physiological readiness and improve the consistency of your results.
• You’ll also have the opportunity to face off in live at-bats with pro, college, and elite high school hitters to hone your skills to a razor’s edge.

Hitters will receive:

• A head-to-toe physical assessment and movement analysis with individualized enhancement exercises to improve overall athleticism, fluidity of movement and to reduce injury risk

• A high-speed video analysis of your swing mechanics with individualized swing training programs to optimize readiness and reduce injury risk.

• A batting practice plan that will include variability and representative design to mimic the demands of real-world performance and assist you with in-season, in-game and in-swing adjustments necessary to couple perception with action (a cornerstone of elite performance.)

• BLAST Motion® assessment of your attack angle, bat speed, time to contact, rotational acceleration, BLAST Factor.

• Rapsodo® hitting evaluation of exit velocity and launch angles as well as leading-edge motor learning science-based training to elevate your ability to “do damage.”

• Evaluation of your preparation and recovery and in-season strength and conditioning processes. We’ll customize warmup, recovery and strengthening plans to raise your physiological readiness and improve the consistency of your results.
• You’ll also have the opportunity to face off in live at-bats with pro, college, and elite high school pitchers to hone your skills to a razor’s edge.